Enjoying this blog? Check out the rest of the Health & Wellness Channel 
Spam…healthy? I think not. Tasty? not really…to me anyway.
Spam in your E-mail. Tasty? Depends. Healthy? Mentally..NO!
This post may seem a bit stupid yet I think everyone can relate. I’m going to be a bit brash here and a bit on the vulgar side, language wise cause frankley, I need to vent a bit. So here […]
These days there are a million energy drinks on the market. Most are loaded with sugar and caffeine. Some have creatine additives, which aren’t exactly stable and some have amino acids such as carnatine and taurine. I drink them every now and then but I always go for the sugar free or “Low Carb” drinks. […]
“The body will never fully respond to your workouts until you understand how to train the mind as well.”
Quote Source: Arnold Schwarzenegger’s The New Encyclopedia of Modern Bodybuilding
Tags: arnold-schwarzenegger, the-new-encyclopedia-of-modern-bodybuilding.Share This
I was doing some stumbling this morning and came across this web page. Stumptuous.com Its a women’s fitness page and it has some really good information on “Gym Lies” Below is just one of the gym lies they talk about. Click the link at the bottom to check out the site.
“LIE: There is a difference […]
While technology these days has people living longer on a larger scale then any other time in history there is still only one true fact about death. It’s inevitable. The probability of dying in a car accident is a lot higher than a plane crash but these are things that we can’t really always prevent. […]
Here’s a contest from Men’s Health Magazine:
“”You’re fit, but are you Men’s Health Fit? Take The Mean’s Health Challenge online and you could win a brand new video Ipod. We’re giving away one a day for 100 days. It’s the perfect companion to our Men’s Health Personal Trainer site, which is packed with new technology […]
I’m starting something new. I think the title says it all. Arnold Schwarzenegger is a bodybuilding Icon with knowledge of bodybuilding and fitness to no end. So what I’ve decided to do here is share some of his wisdom. I hope there is no legality issue here because I feel no one should have to […]
A new drug resistant form of staph infection is becoming more common and is extremely contagious MSN published an article about it. Here is a brief excerpt.
According to the Associated Press, an invasive form of the disease is being blamed for the death Monday of a 17-year-old Virginia high school senior. Doctors said the germ […]
As Reader’s Digest says, Laughter, the best Medicine. Laughter is good for the heart and studies have shown that people that laughed frequently lived a longer life. Anyway, why did I come upon this? Well I was going to do a post about the staph infection outbreak, so I typed in Yahoo “New Staph Infection”, […]
So I talked about muscle stimulation and growth yesterday. Today I offer a list of 10 Supplements to help you with growth. Some are just the basics and some are things that are overlooked. I’m just going to break down the basics of each supplement
1. Protein Powder. Protein powder is essential as I said before […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Astronomy Buff
Autism Vox
Baldiness
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Daily Tomorrow
Diabetes Notes
Eating Fabulous
Fertility Notes
Genetics & Health
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Tales of CFS
Veggie Chic
Weighting Line
