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So you work out, huh? You watch what you eat? Trying to build muscle?
The fats coming off but the it feels like your not gaining any muscle. Your not alone but perhaps the few things I can tell you here will help you to get them growing a bit. I’m not guaranteeing anything but I’m […]
Wow, when something old is discovered to have some kind of health value, every marketing firm around the world jumps on the wagon. Pomegranates have a high antioxidant value and taste…well, they taste ok. I wouldn’t say they are the best tasting fruit out there but they don’t taste bad.
The point I’m getting to, is […]
Health Links for October 13th, Enjoy.
Garlic: Delicious and healthy, Discover the health benefits of garlic at Ruth’s Eating Fabulous post Garlic: Crushed And Lightly Baked Is Best Post
Kendra’s Diabetes Notes gives us Diabetic Deserts
A Hearty Life, Also By Kendra tells us of Inherited Left Main Coronary Heart Disease
Veggie Chic, Jul tell us 3 Easy Steps […]
Hey, Guys. You know that poofy, scrunchy bath thing your wife keeps in the shower? Well if your not familiar with it, I highly suggest you get acquainted. The Loofah, bath poof, scrunchy thing, whatever you want to call it serves a purpose. Just because it looks like a femenine product doesn’t mean it is. […]
Muscletech’s nano X9 is the replacement for the classic Vasodialator, Pumptech. Nano X9 uses the new technology nano-difuse to get the arginine complex in your system. Muscletech claims that Nano X9 starts entering your system within 9 seconds of ingestion for a good pre-workout pump prep.
My take on it? Well so far I am satisfied. […]
Arnold Schwarzenegger’s New Encyclopedia Of Modern Bodybuilding is the bodybuilders bible. Even if your even thinking about getting into shape, putting on mass or working your weak spots. This is the book that can be the foundation of it all.
You know the man, the legend, the “Governator”. Arnold, an icon of bodybuilding, filled this 5 […]
As if the articles were not enough. The link below will take you to a website where you can SEE some pictures of some signs and effects of STD’s. I must warn you, they are not for the weak stomach. They are crudely graphic and show the brutal reality of STD’s. I beg everyone of […]
Men’s Health brings us these fact about the state of our sexual health. Some really great information. I donlt care how much You THINK you know about sex, read this article for statistics and STD information.
STD Nation
They say men think about sex every seven seconds, and women about as often as they have to […]
MSN health and fitness recently posted an article on 9 ways to reduce the risks of getting STD’s. Read on…
Can you enjoy an active sex life and still be well protected against sexually transmitted diseases? By adopting healthy habits—some intuitive, some not—and avoiding a few dangerous behaviors, you can greatly reduce your STD risk. Here […]
To end carb week I thought I would try to compile a list of carbohydrate articles.
This first article is from nutrition.about.com
“How to Reduce Your Risk Factors for Heart Disease With Dietary Changes
Choose Healthy Carbohydrate Sources
Stay away from sugary foods like candy, cookies, cakes, and pastries. A high sugar diet will increase your triglycerides and […]
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