Enjoying this blog? Check out the rest of the Health & Wellness Channel 
So every now and then someone leaves a shameless plug for their website, products or services. Can’t say that I blame them. I’ve done it with my blogs. So when I get one that I think could prove to be useful and goes along with the theme of the blog and isn’t just some spam […]
On Power Training, Arnold says…
“To shape and develope the body, it is necessary to do a lot of endurance training-that is, the appropriate number of sets and reps. But I also believe that, unless you include low-rep strngth trainin, you will never achieve the hardness and density necessary to create a truly first-class physique.”
Quote Source: […]
This is what Steroids + Stupidity get you. If you don’t know who this is, this is Gregg Valentino. He has 28 inch biceps…unfortunately for him he’s only about 5′6″ tall and the rest of his body is not even close to the proportional size of his arms. He’s noted as being the most hated […]
What? I would never have thought either but RT from Realmuscleonline.com tells us a story of how and why here. I never thought about it this way but it makes perfect sense. I’m going to post a real small piece of the article but you need to read the entire thing to full understand the […]
Well I hope Visa doesn’t sue me, but it’s the truth. In the last 5 years it seems we have become fearful of mold, but for good reason. It’s not good for anyone. It’s everywhere and anywhere. Warm places with poor air circulation and moisture are prime breeding ground for mold spores. People don’t realize […]
Are you a high risk for contracting and STD? If you fit the bill you may be. Some people are higher risk for getting std’s. It’s not because of their immune system or their genes, it’s because of their occupations, geography and even social habits.
MSN Men’s Health and Fitness writer Rcih Mallof put together this […]
Just as I suspected, The flu shot that I received Saturday made me slightly sick yesterday and I had to leave work a little early. It started in the morning when I woke up with a faint headache. Then when I got to work I felt kinda week and started feeling muscle aches which was […]
Thursday is usually the day I post the Arnold Says segment but I’m talking the day of from Healthandmen.com so today is the day. So without further delay…
Arnold says…
“I always liked to train 6 days a week, taking sunday off as a rest day. This made it easy for me to keep track of my […]
Menshealth.com Has all sorts of great lists. This one just happens to be right in line for the holiday. Click the link at the bottom to see the full list.
1. Dominate the backyard football game.
When it comes to Thanksgiving Day battles, history isn’t made by “get-open” routes. Read our football playbook, courtesy of Boise State […]
So I got my Flu shot today…for the second time. Why, you say? Because it was mandatory. As some of you may know I serve in the Army National Guard, for another two weeks anyway. I just had drill this weekend and our next drill is in two weeks. This is my last drill and […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Astronomy Buff
Autism Vox
Baldiness
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Daily Tomorrow
Diabetes Notes
Eating Fabulous
Fertility Notes
Genetics & Health
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Tales of CFS
Veggie Chic
Weighting Line
