b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Health and Men

Men’s Health 10 Ways To Master Thanksgiving

by Scott on November 20th, 2007

mhtday.jpgMenshealth.com Has all sorts of great lists. This one just happens to be right in line for the holiday. Click the link at the bottom to see the full list.

1. Dominate the backyard football game.
When it comes to Thanksgiving Day battles, history isn’t made by “get-open” routes. Read our football playbook, courtesy of Boise State offensive coordinator Bryan Harsin — whose gadget plays helped his Broncos topple Oklahoma in the now-legendary Fiesta Bowl last year.

2. Beat the bulge.
Going for a walk after the big feast will make you feel better, but only as a temporary way to increase bloodflow to the whole body. If you really want to stay trim, eat less and squeeze in a long workout before the turkey orgy — studies show it’ll rev your engine for hours to come.

3. Be a better guest.
You’re having the best free meal you’re going to get all year, so let the hosts know how much you appreciate it. Don’t just plunk down in front of the TV: Play with the kids, set the table, and offer to clean up. The ultimate? A simple, well-timed toast.

Men’s Health Master Thanksgiving List 

Tags:

POSTED IN: Men's Health

3 opinions for Men’s Health 10 Ways To Master Thanksgiving

Have an opinion? Leave a comment:




Site Meter
Close
E-mail It