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January’s Muscle And Fitness Magazine feature Terrell Owens on the cover…and he’s not sobbing. Anyway there is an article on 5 steps to a better shave by Adam Dishell, Proprietor Of The Shave Of Beverly Hills.
“1) Wash your face. The ingridients common to a great shave are heat, moisture and shaving strokes. When washing your […]
I read awhile back that people who laugh often are likely to live longer and have less of a chance of dying from a heart attack. I don’t know the actual science behind it and I honeslty don’t care what makes laughing healthy. I just know that I enjoy it just as much as the […]
If you haven’t seen it on the grocery store shelves Gatorade has come out with a lower calorie version of Gatorade called G2. With only 25 calories and 7 gr of sugar per 8 fluid oz. I tried the grape flavor today. It doesn’t taste much different than regular Gatorade and cost about the same. […]
One of my personal new years resolutions to myself was to get back in to better shape. I’m not totally out of shape but I know I need to get back on track as I said in a past post. How have I done so far? Terrible! Starting off the new year with a cold, […]
For some reason I’m really craving a protein bar right now.
For More info on Supreme Protein Bars click on the photo.
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You ever flip through a fitness magazine and see how many adds for supplements are in there. You start reading an article on a bodybuilder and you flip the page just to find out it’s an add for a nitric oxide stimulator or protein? Kind of gets annoying.
It makes you wonder how much is fact […]
February’s Men’s Health published a small article on “Ways To Save The Planet”, written by Thomas Kostigen, Coauthor of The Green Book. I’m not the “Greenest” person on the planet, but I try to do what I can. I’m not a “Tree Hugging Hippie” and I’m not going to preach or sound holier than thou […]
Check it out. a website to help show you how to do some great fitness exercises. Free videos of exercises and work-outs. Sign up is free and easy. It’s like having a personal trainer on your PC. This is the kind of stuff people need to take advantage of instead of making excuses. The wonders […]
I got an E-mail from A guy named Jerri from 360i on behalf on Discovery Health this afternoon with some great info I’d like to pass on. Here is what he said:
Hi Scott,
I read your post on what drives you to work out and thought that aside from music, the will to live is a […]
When I work out I always feel it helps a bit to have some kind of motivation besides a pre-workout supplement. I need music. Not just any music. My preference is Heavy Metal (Shameless Blog plug Metalmartyr.com). Sometimes when I workout and I have a lot on my mind - I lose focus. If I’m […]
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