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Cymbalta Withdrawals…ouch! This is more or less a little link love to a great Mental Health blog here at the b5Media Network. You’ve heard the name somewhere at least once. Now you might be asking yourself “Self? What is Cymbalta?” And self answers “How the hell should I know? That’s what the internet’s for!”. […]
Men and women alike are vain in nature. If we weren’t we would all dress and look like slobs. Some are bit more vain than others though. Every man looks for certain physical features when looking for a woman. You’d be foolish to think that a man could go by the expression “Beauty is in […]
I’m only going to do this for the first few days but day two went great. There was a few times that I had big cravings but I just refocused and moved on without a hitch. One tough thing was when I left work. I had a bit longer drive because I had to […]
Every man wants to add size to their arms but a lot of them don’t understand that while doing curls galore does build the bump up front, the triceps make up a great portion of your arm’s overall size. Here are a few exercises to help you build your triceps.
Close hand push ups- With your […]
Just a quick update on my quest again to be smoke free. The first four days are always the hardest for me when I have attempted to quit and I know if I can get past the first 4 days it’s all down hill from there.
It was actually a really easy day. I didn’t stress […]
Before I go any further you may notice this is a magazine with a woman on the front and may look like it’s more of a magazine geared toward women, but it’s a health in general magazine. Not to mention that women read healthandmen.com as well. Oh yeah, that reminds me. It’s Health AND […]
I noticed a new text ad today on Healthandmen.com and it got me curious…so the cat died cause I clicked on it. ChangeNow4Health is a site dedicated to trying to reform health care which we all know needs a major overhaul. Healthcare these says seems to be more of a profiteering market and not […]
I found this one to be hilarious. Once again, knee slapper from Amazingjokes.com
One day, a man came home and was greeted by his wife dressed in a very sheer nightie. ‘Tie me up,’ she purred, ‘and you can do anything you want.’ So he tied her up and went golfing.
Image Source: https://catalog.foothilloffroad.com/images/FO375ROPE125.gif
Tags: , amazingjokes.com, […]
As if you I needed one more reason to quit, a recent research article in Fitness Rx Magazine stated:
“A study from Copenhagen Muscle Research Center in Denmark found that smoking interferes with protein synthesis in muscle. They infused the amino acid Leucine into smokers and non smokers. The leucine contained a chemical marker so that […]
I’m going to open up a bit here and get personal.
In 2006 I stopped drinking as often as I used to because I was trying to lose weight and it was overall better for my health. At that point I had spent almost 11 years of my life in the military and was currently […]
A Dozen Steps
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