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Beach tim is coming and everyone wants that “Beach Body”..but most guys have the Beer Body (Body By Heineken! Inside joke~). What is the part of the body that everyone wants to tighten up but no one wants to actually put forth the effort to do? The abs. To get a tight set of abs […]
Whether you’re a Claimer or a Blamer, flatulence is never a nice thing…for the people around you. While it may be natural and makes you feel a bit better nobody wants to partake in your exhaustion of intestinal eruption. MSN.com posted some remedies/causes for the natural occurrence that you may find helpful. I posted two […]
MSN.com published this article on 10 Weight Loss Myths It’s a great list and if you have ever tried dieting or losing weight without success, poerhaps you should read this. It may clarify a few things for you.
1. “Lose 30 pounds in 30 days.” Or any other gimmick that pledges massive weight loss at […]
MSN Health posted a great article on q quick workout you can do just about anywhere when time is short and space is limited. All you need is a little motivation and a pair of dumbbells. Check it out.
Q: Hey, Muscle Guy! How can I work out when the gym is packed?-Jasper, Tallulah, LA
A:Grab a […]
As some of you may know, I live in the country where there are endless farm fields. The past two days I have gone for a walk with the sauna suit on after a brief but rigorous workout. I would run the full circle (about 3.75 miles) but my sciatic nerve still bothers me a […]
I bought a Sauna Suite yesterday. I’ve dreaded doing it for a long time because I knew the agony it would cause me during a work out. I like to be comfortable when I work out. I like a fan circulating the air and I like to be able to wipe the sweat off […]
If your anything like me or most men for that matter, you don’t have much to help hold your pants up. When I lost weight that was one of the first things on me to go. It was like I took a whole bottle of “Noassatall” pills. I found a great article on MSN.com that […]
Check it out. a website to help show you how to do some great fitness exercises. Free videos of exercises and work-outs. Sign up is free and easy. It’s like having a personal trainer on your PC. This is the kind of stuff people need to take advantage of instead of making excuses. The wonders […]
I got an E-mail from A guy named Jerri from 360i on behalf on Discovery Health this afternoon with some great info I’d like to pass on. Here is what he said:
Hi Scott,
I read your post on what drives you to work out and thought that aside from music, the will to live is a […]
When I work out I always feel it helps a bit to have some kind of motivation besides a pre-workout supplement. I need music. Not just any music. My preference is Heavy Metal (Shameless Blog plug Metalmartyr.com). Sometimes when I workout and I have a lot on my mind - I lose focus. If I’m […]
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