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In the south, boiled peanuts are a big things. You’ll see them everywhere from flea markets to the super markets. While they kind of look Grosse, they are really good. And according to research scientist did at the Alabama A&M University, boiled are better for you. The shell and skin of the peanuts contain the […]
MSN.com health brings us 5 foods that fight cholesterol. All of them can be great treats…with moderation.
Almonds: It says a small amount because if you didn’t know while nuts in general are good for you they can be high in calories. I could sit down with a can of almonds and eat every one […]
Since Elaine from Genetics And health got me going on this Aspartame Phobia, it has had me looking into the ingredient and nutritional facts on a lot of the products that I use. I chew a lot of gum and of course I choose low-cal or sugar free gum. One particular “Sugar Free” gum […]
MSN.com Health gives us 10 Foods that are tough for our bodies to digest and Why. I’ll give the food and a brief reason why. To see the slideshow and go more in depth into these foods vist the link at the bottom of the post.
Fried Chicken Nuggets: Battered and deep fried spell trouble […]
Raspberries are one of my favorite fruits which I rarely eat. Why? I don’t honestly know but I do know that when I find some and they are available I’ll eat a lot of them. If you feel the same way about raspberries then I have some great news. Eat up. It appears that raspberries […]
Ruth from Eating Fabulous, another b5 Media Science And Health Channel blog had to take some time off this week. She put out a request for people that wanted to guest post on her blog and I being the opportunist that I am didn’t think twice.
Check out my post on January 24th about Sushi and […]
Fast food is convenient…a little too convenient and I’d be lying if I said that I don’t partake every now and then. I try to eat subway when I can if I have to eat out during my lunch break. People are aware that fast food is high in calories but most people underestimate how […]
I may have covered this before and perhaps I did or did not sugar coat it but I must be brutally honest.
Is obesity a disability? I think its something that can be cured so I don’t think it should be classified as a disability and if you suffer a disability from being obese then perhaps […]
Msn published an article about the benefits of combining certain foods and the effects they have together. Here is a short excerpt. I’ve listed all the combinations but you’ll need to follow the link to find out the why’s and how’s.
What began as small talk at a holiday party ended in a revelation — only […]
These days there are a million energy drinks on the market. Most are loaded with sugar and caffeine. Some have creatine additives, which aren’t exactly stable and some have amino acids such as carnatine and taurine. I drink them every now and then but I always go for the sugar free or “Low Carb” drinks. […]
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