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Now that the Facts Of Life Theme is stuck in your head here is something that I love about Men’s Health Magazine. On every other pahge or so they publish “Facts Of Life”. Little bits of men’s health information thast […]
If you haven’t noticed, I’ve been kind of dry for writing content this week. There are a couple of reasons for that but mainly because we ventured to step outside of the world of Dial-up internet and get the only available “High Speed” internet in my area. Hughsnet satellite broadband internet.
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I’m not trying to toot my own horn but I just had my 32nd Birthday yesterday. I don’t feel older and I know for a fact that I’m in much better health and shape than I was ten years ago. It’s amazing what you can do in two years time when you get tired of […]
This is kind of a morbid way to celebrate Presidents Day, but take it how you want it. Out of curiosity I looked up some info on the deaths of US Presidents. I was searching for more on something in the lines of Death By Natural Causes of U.S. Presidents but didn’t come on […]
Breakingthemirror.com is an eating disorder blog here on the b5 Media network under the Health & Science Channel. Today The Blog author, Angelique, in tribute to Valentine’s day held a blog marathon of “Body Love” where volunteers to include myself sent her a snapshot of ourselves for her to put up on her site […]
As some of you may know, I live in the country where there are endless farm fields. The past two days I have gone for a walk with the sauna suit on after a brief but rigorous workout. I would run the full circle (about 3.75 miles) but my sciatic nerve still bothers me a […]
I figured since this joke had some stuff to do with the human body…why not? Thanks to Amazingjokes.com For the great joke!
All the organs
All the organs of the body were having a meeting, trying to decide who was the one in charge. “I should be in charge,” said the brain , “Because I […]
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Just a little update on the Discovery Health National Body Challenge. Kathy Kaehler, a fitness expert and celebrity trainer will be doing a Q&A Monday through Friday of next week in the community section of Discoveryhealth.com blog. Kathy is a regular on the today show and also does Pod Fitness training. You can download one […]
MSN.com Published a great article on an instant work out enhancer. I think this is a great all around full body workout. You incorporate back, legs and arms into one workout which is also a great fat burning workout while building lean muscle mass. Below is a brief excerpt of the first two exercises.
Stop-and-go pushup
Assume […]
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