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Health and Men

April 29th, 2008

Want To Add Inches To Your Arms? Tri-This

Every man wants to add size to their arms but a lot of them don’t understand that while doing curls galore does build the bump up front, the triceps make up a great portion of your arm’s overall size. Here are a few exercises to help you build your triceps.
Close hand push ups- With your […]

By Scott -- 1 comment

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