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I bought a Sauna Suite yesterday. I’ve dreaded doing it for a long time because I knew the agony it would cause me during a work out. I like to be comfortable when I work out. I like a fan circulating the air and I like to be able to wipe the sweat off […]
Shortly after posting the last post about shaving, I came across this article in the same Muscle & Fitness Magazine. It’s a Q & A to Ask The Diet Guru : Chris Aceto.
“Q: Does 3500 calories really equal 1 pound of fat? I don;t think I eat a lot of calories, But I’m still […]
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