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Health and Men

January 20th, 2008

3500 Calories = 1 Pound Of Fat

Shortly after posting the last post about shaving, I came across this article in the same Muscle & Fitness Magazine. It’s a Q & A to Ask The Diet Guru : Chris Aceto.
“Q: Does 3500 calories really equal 1 pound of fat? I don;t think I eat a lot of calories, But I’m still […]

By Scott -- 7 comments