February 6th, 2008
When I wrote the post about Stacking Creatine and Beta Alanine it got me curious and I wanted to try it out. I’ve been wanting to try Beta Alanine for awhile now anyway but I just haven’t got around to it. I figured instead of buying a separate Creatine and Beta Alanine I would find […]
By Scott -- 3 comments
January 22nd, 2008
I came across a great research article in a Prosource catalog. Check it out.
“Both Creatine and Beta Alanine offer excellent physique-enhancing qualities in and of themselves. Users frequently report greater gains in strength and lean mass, and even fat loss benefits when these two powerful compounds are stacked together. A recent article clearly substantiates these […]
By Scott -- 4 comments
October 16th, 2007
So I talked about muscle stimulation and growth yesterday. Today I offer a list of 10 Supplements to help you with growth. Some are just the basics and some are things that are overlooked. I’m just going to break down the basics of each supplement
1. Protein Powder. Protein powder is essential as I said before […]
By Scott -- 13 comments
Recent Comments