April 7th, 2008
Cardio Can Boost Your Brain Power
According to the January Issue Of Muscle And Fitness Magazine, cardio can actually help with brain function. The researchers in the following quote came up with this theory after testing rats in a maze and observing them work the maze after exercising the rats.
“Researchers hypothesized that exercise increases Brain-Derived Neurotrphic […]
By Scott -- 0 comments
February 6th, 2008
I bought a Sauna Suite yesterday. I’ve dreaded doing it for a long time because I knew the agony it would cause me during a work out. I like to be comfortable when I work out. I like a fan circulating the air and I like to be able to wipe the sweat off […]
By Scott -- 1 comment
January 9th, 2008
So I missed the resolution theme day yesterday. I’ve already posted two resolutions and this is now a part of them second one. My plan to get back on track will be given a boost with the help of BSN’s Atro-Phex. Atro-phex is an energy and weight management supplement. I’ve tried other weight loss supplements […]
By Scott -- 14 comments
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