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May is Mental Health Awareness Month. Here at the b5Media Health And Wellness Channelwe have a monthly theme day. So in conjunction with Mental Health Awareness the blog have come together to bring you some great Mental Health posts. We hope you find them helpful.
Unfortunately I was extremely exhausted yesterday and I didn’t get to […]
Now I don’t know a lot about mental health and it’s not an issue I have ever had to have dealt with by a professional. However I have common sense which in a lot of people is not so common. Here are a few mental health features I have posted since the beginning of […]
20 Ways To Maintain A Healthy Level of Insanity
At Lunch Time, Sit In Your Parked Car With Sunglasses on and Point A Hair Dryer At Passing Cars. See If They Slow Down.
Page Yourself Over The Intercom. Don’t Disguise Your Voice.
Every Time Someone Asks You To Do Something, Ask If They Want Fries with that.
Put Your […]
It’s hard to believe we’re a quarter of the way through 2008 already. Where does the time go? I showed you yesterday Aprils top seven posts for health and men, but there are so many other great blogs on the H & W channel written by some amazing bloggers, Check out their picks for their […]
This weeks Mental Meltdown focuses on mental fitness. Exercising your mind is just as, if not more important than exercising your body. Want to learn how work out your noodle? Below is information about Lumosity, a computer based, brain fitness program.
http://lumosity.com
What is Lumosity? Lumosity is a scientifically designed computer based brain fitness program consisting […]
They say Idle Hands Are The Devils Workshop. Will if Idle hands are the devils workshop then what is an idle mind? When things are slow or there is nothing to do, whether your at work or home, it sometimes bring about time to think. Sometimes these thoughts are about work, bills, life, love […]
Today was a prime example for mid-week madness and mental health. I got out of work a little earlier than usual and figured, cool, I have some things I can do at home. Right. As I’m walking out the door my cell rings and My brother asks me to give him a hand moving some […]
Now don’t blow this out of proportion and start thinking that American Veterans of the Iraq and Afghanistan war are going loopy, but the fact is that many of them have mental health issues upon returning from the sandbox and need counseling or other mental health help. The military offers more mental health assistance than […]
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