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Yesterday was a theme day for the Health And Wellness Channel here at b5Media so I didn’t get to the usual Tuesday Muscle Maintenance feature. I could have done it but this week extremely tiring for me. Anyway, enough of my excuses.
Tonight I’m going to try and touch on the subject of protein intake […]
Arnold says…
“Get to da choppa! Do it now!”…I’m just playing, I couldn’t help myself. Anyway,
Arnold Says…
“Not only are protein supplements a cost-effective means of increasing protein intake without significantly increasing dietary fat, they are also convenient, which is important since meal frequency is such a critical aspect of bodybuilding nutrition.”
Quote Source: Arnold Schwarzenegger’s The New […]
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