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Yesterday was a theme day for the Health And Wellness Channel here at b5Media so I didn’t get to the usual Tuesday Muscle Maintenance feature. I could have done it but this week extremely tiring for me. Anyway, enough of my excuses.
Tonight I’m going to try and touch on the subject of protein intake […]
For some reason I’m really craving a protein bar right now.
For More info on Supreme Protein Bars click on the photo.
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You ever flip through a fitness magazine and see how many adds for supplements are in there. You start reading an article on a bodybuilder and you flip the page just to find out it’s an add for a nitric oxide stimulator or protein? Kind of gets annoying.
It makes you wonder how much is fact […]
Well it seems that we may be mislead on some Protein issues. We take in protein in excess to gain muscle…well this MSN article says that oo much can lead to more body fat. I knew excess protein causes gas, but I didn;t think it would cause more bodyfat. Read on…
“Q: Can you get buff […]
So I talked about muscle stimulation and growth yesterday. Today I offer a list of 10 Supplements to help you with growth. Some are just the basics and some are things that are overlooked. I’m just going to break down the basics of each supplement
1. Protein Powder. Protein powder is essential as I said before […]
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